15 Minute Fat Burning Cardio Home Workout
Video
Description
Fat Burning Cardio! All bodyweight cardio intervals for your home workout today! The very first interval is an extra! I set the wrong timer setting so we do a bonus burpee jack interval! (good warm up 😀 )
Thanks so much for working out with me! I hope you loved it and share it with someone else that will too! I’d absolutely love to hear from you so leave me a note in the comments! 🙂
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+Workout details:
4 Rounds : 30 second Intervals : 15 Seconds Break
High Knees
Pop Hops
Plank Jack Poppers
Split Hops
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