Dance Tips – Video : 20 Minute Dumbbell Combo Tabata Workout For Strength & Cardio

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    20 Minute Dumbbell Combo Tabata Workout For Strength & Cardio


    Video

    Description

    This 20 minute workout works your entire body using one set of dumbbells in the traditional tabata format of 20 seconds of work, followed by 10 seconds of rest. Sculpt and tone your muscles while getting fat burning cardio in just 20 minutes. Options for all fitness levels.

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