30 Day Fitness Challenge | Sarah Grace Fitness
Video
Description
Get notified of my next video releases – (Click Get Started)
▶ SUBSCRIBE here if you’re craving more videos like these!
Want to improve your fitness? Join me in this 30 day fitness challenge! After you have followed my instructions and tested your abilities, every day you will add a new rep (pull-up or burpee) to your max raps.
At the end of the 30 days you will retest your max. It’s that simple! If you don’t slack or miss any days, I know you will increase your strength and your aerobic capacity. Give it a shot and let me know how you do!
Get notified of my next video releases – (Click Get Started)
▶ SUBSCRIBE here if you’re craving more videos like these!
▶ Comment below and tell me how this video helped you!
▶ Don’t forget to follow me on social media:
FACEBOOK:
TWITTER: (@SarahGFitness)
INSTAGRAM: (@SarahGFitness)
▶ Check out my site to learn more about me and the mission behind the SGTraining Zone:
