Dance Tips – Video : 30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!

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    30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!


    Video

    Description

    This 30 minute workout uses tabata intervals to get a high intensity cardio workout that works your full body. Both low impact and high impact options available so appropriate for all fitness levels. Great for calorie burning and losing fat, all while toning your whole body!