Dance Tips – Video : 30-Minute Dancehall Workout | #DanceFitness

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    30-Minute Dancehall Workout | #DanceFitness


    Video

    Description

    Have you checked out my AFRO-HIIT BLACK PANTHER WORKOUT? 👉🏾

    Di dance floor jus got a lil hotta! 🔥

    Welcome to your cardio dancehall workout. Get ready to feel di riddim!

    Make sure you drink plenty of water and move at your own pace.

    I turned up the heat, so you can burn anywhere between 300-500 calories in just 30 minutes!

    And if you’re ready to unlock your dream physique, then snag my FREE 5-step guide to a Happy, Healthy, Fit body 👇🏾

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    For more FREE resources and support, join my fit body community!

    www.fitbodybyashley.com

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    Please like, comment and subscribe and be on the lookout for new dance workouts!

    Thanks for watching and I hope to see you on the dance floor soon.

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