Dance Tips – Video : 5 Minute Intense Ab Workout | Sexy Cardio Dance | Strong and Sexy

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5 Minute Intense Ab Workout | Sexy Cardio Dance | Strong and Sexy


Video

Description

Work on those abs with a dance workout by Ashley and the girls of Strong And Sexy. Your abs will surely burn with dance moves like Standing Ab Pumps, Side Crunches and Side To Side Leans. And as a bonus, if you need lower modifications of these moves, watch for Charlene (on the right of your screen).

This Ab dance workout is a 5 minute clip from our Strong and Sexy dance workout. Join now to get access to the full workout and so much more!

Strong and Sexy dance workout is one of the classes made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.

Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.

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Strong And Sexy Dance Workout Instructor:
Ashley
Strong And Sexy Dance Workout Hip Shakers:
Charlene:
Kat: