5 Minute Intense Ab Workout | Sexy Cardio Dance | Strong and Sexy
Video
Description
Work on those abs with Ashley and the girls of Strong And Sexy. Your abs will surely burn with moves like Standing Ab Pumps, Side Crunches and Side To Side Leans. And as a bonus, if you need lower modifications of these moves, watch for Charlene (on the right of your screen).
Strong And Sexy is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
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Strong And Sexy Dance Instructor:
Ashley
Hip Shakers:
Charlene:
Kat:
