Dance Tips – Video : Abs & Core Dancer’s Workout: Billy Blanks Jr.- Club Hip Hop

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    Abs & Core Dancer’s Workout: Billy Blanks Jr.- Club Hip Hop


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    Abs & Core Dancer’s Workout with Billy Blanks Jr. from Club Hip Hop is an explosive, dancer-inspired, ab workout that is designed to strengthen the core, burn fat, build lean muscle, and tighten the abs and obliques through a series of target-toning abdominal exercises. Get ready to sweat, slim the waistline, and sculpt six-pack abs with World-Renowned Dancer/Choreographer, and Fitness Expert, Billy Blanks Jr. and his wife Sharon Catherine Blanks as he takes you through this unique dancer’s workout that involves a combination of standing ab exercises and plyometric-style moves like burpees. Shape a strong and sexy dancer’s body as you crunch away the belly fat and tone the back, legs, arms and chest with this intense segment from the all new « Club Hip Hop » Series, only on the BeFit Channel. This fun and effective workout can be done anywhere and is great for all skill levels. This is a workout not to be missed as you can shape beautiful abs without a single sit-up! Take advantage of Billy’s advanced and eclectic dance background as he brings you to a whole new fitness level. Be sure to tune in every Wednesday for new body-sculpting episodes and get the results that you are looking for! For more hip hop dance workouts, click here:

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