Dance Tips – Video : Belly Blaster Cardio Dance Workout: 10 Min Solutions

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Belly Blaster Cardio Dance Workout: 10 Min Solutions


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Belly Blaster Cardio Dance Workout: 10 Min Solutions… No Time to Exercise? We have the solution for you—the 10 Minute Solution! We’ve developed a result-driven belly blasting dance workout that is just 10 minutes. Stress can lead to belly fat, and what better way is there to release stress and reduce your tummy bulge than burning off calories while dancing to some feel-good music? This 10 minute dance blast can fit into even the busiest of schedules. Belly Blaster- Fire up your body and keep the calories burning with plenty of hip action to whittle your middle. This workout will give you all the moves that you need to get the dance party started, all without a single sit up! About The Instructor: Petra Kolber (www.petrakolber.com) is an ACSM, ACE, and AFAA certified instructor from Redondo Beach, California and has been a fitness professional for over 15 years. Click here for dance workouts from your favorite trainers:

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