Body Conditioning for Dancers with Kinetic Bands | Dance Fitness
Body Conditioning for Dancers with Kinetic Bands Dance Fitness Workout.
This video is a short Trailer of the full DVD version available at:
Follow Valerie Bongiorno – Rise Dance Studios Owner, Dance Instructor, Zumba Instructor – Choreographer as she takes you through this awesome Body Conditioning Training DVD. Valerie will show you how Myosource Kinetic Bands can make YOU a better Dancer.
Now more then ever Dancers need to be both Artist and Athletes. Dancers need to condition their bodies to make them strong enough to master the complex movements and tricks that exist in today’s Dance World. Unlike resistance bands in the past, Kinetic Bands attach to each leg and stay attached adding resistance while allowing free range of motion that every dancer needs during dance workouts. Functional Resistance training that allows you to move freely during normal dance training. Adding resistance helping develop the strength, dance flexibility, balance and endurance to perform at peek level.
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