Bollywood Burn: Cardio Dance Workout
Video
Description
Now that you’re warmed up, Hemalayaa takes you through a fun, choreographed routine that will get your heart rate up while strengthening your lower and upper body with plie pulses, lateral hops, pitcher steps, bhangra-style shoulder bounces, shoulder presses, and arm lifts. Prepare to have fun as you work up a sweat.
