Dance Tips – Video : Cold Night GYMtime

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    Cold Night GYMtime


    Video

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    Chance MeltonFIT|Free In Thought
    It’s cold outside and dark when I get done at work. I’m tired and the thought of going home and being warm and comfortable sounds great! What I do is a different deal all together. I get in the gym and work hard! I sweat and keep myself in an uncomfortable state of mind and body. I feel better afterward. I feel accomplished and my good chemicals are flowing. Being over three years sober and clear I a lot of times need this extra effort in my day. I walk out of there with passion and love and a strong desire to rest well.

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