Dance Tips – Video : D's Hip-Hop Cardio

    198

    D's Hip-Hop Cardio


    Video

    Description

    D’s Hip-Hop Cardio is a high-energy dance fitness class that mixes a hip-hop vibe with the routines she brings into class. D always encourages her classes to go at their own pace, try their best, and most importantly, HAVE FUN! She realizes that working out doesn’t need to be a punishment, or something we have to dread. She has been teaching these classes for eight years, and is one of the best teachers in the area.
    Be sure to check out her 7pm class on Tuesday nights at LA Fitness in Marana!

    Big thank you to Joseph and Mimi from The Drop for helping withthe footage.

    Confident – Demi Lovato (Alias Remix)
    **No copyright infringement intended, I do not own the rights to this song**