Dance Tips – Video : Exercise Tips : Simple Home Exercises

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    Exercise Tips : Simple Home Exercises


    Video

    Description

    A few simple exercises that can be done at home to keep the body in great physical shape include push-ups, step exercises and chair exercises for the triceps. Work out at home without any equipment with help from a certified personal trainer in this free video on home exercise tips.

    Expert: Tanya Batts
    Bio: Tanya Batts has been a certified personal fitness trainer for more than 10 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
    Filmmaker: Reel Media LLC