Dance Tips – Video : Femme Vitale dance fitness with Julia Kulakova. Qi Gong Warm Up

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Femme Vitale dance fitness with Julia Kulakova. Qi Gong Warm Up


Video

Description

Dance and exercise with Julia Kulakova in 2018:
Cross-train your lateral and spiral body patterns and tone your waist, improve posture and make hips, knee and shoulder joints healthier.
Upcoming Special Event:
Try Spiral COREography FREE at JCC Manhattan Fitness Fair
When: January 1st, 2018, 2:45-3:45pm
Address: 344 Amsterdam Avenue at W 76th St, Manhattan, 10023

Regular scheduled Dance Fittness with Julia :

Spiral COREography on Saturdays 9:30am at JCC Manhattan
or
Femme Vitale at The 92nd Y on Fridays 6pm

Private and semi-private sessions available upon request
Email jkul@hotmail.com

To be updated about Julia’s upcoming special performances or dance courses,
subscribe to Julia Kulakova Channel or email jkul@hotmail.com to receive the email schedule updates