Fitness Ball Aerobic & Cardio Workout for weight loss__Low Impact__30 minutes__
Video
Description
Are you ready to shed that unwanted body fat, sculpt and tone your muscles and have fun at the same time? This is the beginner to intermediate fitness workout routine. Low impact, joint friendly, simple,basic and loads of fun. Grab your fitness ball, put your tennis shoes on, have your water handy and simply press PLAY. This low impact aerobic and cardio workout for weight loss is sure to please. Try other workout fitness videos from TheBeachBodyMom. Pilates/strength traininig/cardio and stretching videos.
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Please watch: « 30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate »
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