Dance Tips – Video : Full Body Flow – Intermediate Vinyasa Flow Yoga Workout {35 min}

410060

Full Body Flow – Intermediate Vinyasa Flow Yoga Workout {35 min}


Video

Description

📷 Follow me on Instagram! 📷

Support My Channel by Donating –

Stretch and strengthen your entire body with this 35 minute intermediate yoga class that will move through poses like low lunge, wide leg forward fold, warrior 3, side plank and extended side angle pose. I am not using any props for this practice but I always recommend having a block or a strap handy just in case 🙂

This is a good class to do if you are trying to transition from beginner to intermediate!

Thanks for watching, please remember to subscribe!
Kassandra

✔ DOWNLOAD MY YOGA CLASSES ✔
Like this class? Download it and watch it whenever you want, wherever you want! No internet connection needed, no ads & 100% donation based.

☾ LUNAR YOGA FOR WOMEN ☽

★ FREE 7 Day Yin Yoga Immersion ★

☮ Website:
☮ Facebook:
☮ Instagram:

❤ Your donations help me improve my channel and the quality of my videos, thank you!

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.