Dance Tips – Video : Fun Dance Exercises for Older Women : Dance & Ballet Conditioning

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    Fun Dance Exercises for Older Women : Dance & Ballet Conditioning


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    Fun dance exercises for older women can include a large number of great techniques, like the plie. Learn about fun dance exercises for older women with help from a former professional dancer in this free video clip.

    Expert: Nicole LaBonde
    Contact: www.cabarretfit.com
    Bio: Nicole LaBonde is a former professional dancer, choreographer and actor, having extensively studied ballet, modern and musical theatre.
    Filmmaker: Michael Watkins

    Series Description: Ballet, as well of other types of dance, require a great deal of conditioning. Learn about dance and ballet fitness training with help from a former professional dancer in this free video series.