GET RID OF BELLY FAT & BACK FAT | 30-Minute Dance Fitness – Fun Workouts – 30 Day Fitness Challenge
Video
Description
👉30 Day Challenge –
Adios belly fat & back fat! Here’s a FUN dance cardio workout to help you burn fat at home. No equipment and no dance skills needed 😃
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💌 For business and sponsorship opportunities please contact hello@kobokofitness.com
Most people can do this workout 3 times a week with no problems but check with your doctor if you have concerns!
👉Challenge details –
💞Fitness Tracker –
💞Bluetooth headphones –
💞Resistance Bands –
💞Dumbbells –
💞Exercise Mat –
💞Camera –
💦BLOG –
💦INSTA –
💦CONTACT –
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😃ABOUT KOBOKO
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Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LowerbodyWORKOUTS!
-Dance Workouts
-Fitness vlog
– love handles workouts
-bikini fitness workouts
– zumba dance workout for beginners step by step
And so much more!! I don’t do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don’t tell!)
Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you in anyway I can! I may also do reviews of fitness products so comment on my Instagram and let me know what you want me to review for you!
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💦 WARM UP & COOL DOWN VIDEOS
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Warm up (to lose weight) –
Warmup (for lower body) –
Cool down –
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💦 CARDIO WORKOUTS
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10 Min Fat Burn –
3 Min Dance –
100 Burpees Challenge –
5 Min Dance –
Full Body Fat Burn –
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MUSIC
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Koboko Fitness uses music from the following artists:
NCS (
Ryan Little (
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OTHER INSPIRING WOMEN ON YOUTUBE and beyond
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Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, Sisi Yemmie, Black fitness, Scola Dondo, Fitness Blender, Jillian Michaels, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things!
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DISCLAIMERS
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Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn’t change the cost to you.
Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
