« GIRLFRIEND » || Avril Lavigne (KidzBop Version) WITH STICKS || Dance Fitness || REFIT® Revolution
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Description
READY TO TAKE YOUR FITNESS UP A NOTCH? We’ve added some props to this fitness routine to give your workout a little extra « kick »! We like getting creative with our workouts, and these simple tweaks can really add energy as well as a higher fitness intensity to workouts that get mundane. Don’t have drumsticks?? Use your imagination…wooden spoons, kitchen spatulas, or even tinker toys can serve as a substitute. Or simply make your own! OR don’t use sticks at all….it’s still a great cardio workout without them! PLEASE NOTE: we use the KIDZ BOP version of this song because it’s cleaner than the original version!
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