High Energy Low Impact Workout | Eat Right Fit Right
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High Energy Low Impact Workout | Eat Right Fit Right
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❄ S U B S C R I B E➜
❄ W E B L I N K➜
WORKOUT ROUTINE AS FOLLOW:
WARM-UP WALK ON SPOT
SIDE TO SIDE STEP
SIDE TO SIDE ARMS PUSHING DOWN
SIDE TO SIDE STEP
FRONT FOOT BACK SWING
SIDE KNEE LIFTS
HEEL TAP FORWARD
TOES TAP FORWARD
BUTT KICKERS
SIDE TO SIDE STEP
COOL DOWN WALK ON SPOT
COOL DOWN CAT STRETCH
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❄ I N S T A G R A M➜
❄T W I T T E R ➜
❄ F A C E B O O K➜
Your body is your temple, Treat your body Right and it will Treat you Right!
All information provided by ‘Eat Right Fit Right’ is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. ‘Eat Right Fit Right’ is not engaged in rendering medical or professional services.
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