Dance Tips – Video : HIIT Cardio: 10 minutes


HIIT Cardio: 10 minutes



Get your doctor’s permission before beginning any exercise program. Stop and seek attention if you do not feel right ay any time. HIIT Cardio, an intense High Intensity Interval Training Workout in 10 minutes. Pair this with Lindsay Brin’s Shredding workout for the perfect combo of Toning and Cardio.