Dance Tips – Video : HIIT Cardio Workout Routine| Fat Burning Home Cardio

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    HIIT Cardio Workout Routine| Fat Burning Home Cardio


    Video

    Description

    Time for another HIIT cardio workout routine! This fat burning home cardio workout video is a great way to get fun cardio in without having to leave the house! Let’s get your best workout in today! You got this!

    Thanks so much for working out with mee! I hope you got sweaty, loved it and share it with someone else that will too! I’d absolutely love to hear from you so leave me a note in the comments! 🙂

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    +Workout details:
    45 seconds work: 10 seconds rest x 4
    Bob & Press
    Skate Cross Curl
    Hinge & Clean R&L
    Tap Back Combo R&L

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