Dance Tips – Video : Hip Hop Dance Cardio Workout

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    Hip Hop Dance Cardio Workout


    Video

    Description

    Hip hop cardio honestly doesn’t feel like you’re working out—it’s just fun! In this video from the Tone and Trim series, expert Jaime McFaden uses moves to work your quads, glutes, and core in a dance routine that will strengthen your body and your sense of coordination.

    Watch the full class here: