Dance Tips – Video : Hooping Fitness, Hoop Dancing & How to Hula Hoop

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    Hooping Fitness, Hoop Dancing & How to Hula Hoop


    Video

    Description

    ACE’s Jessica Matthews picks up a hula hoop for the first time with local hooping instructor Valentina « Unity » Martin. Learn how to get started finding your first hoop and a local class, then watch as Valentina demonstrates what you can expect to learn as a beginner in addition to progressions as you become advanced.