Dance Tips – Video : Justin Timberlake Man of the Woods – Cardio Dance Fitness Zumba Workout | Fit Body Beats

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    Justin Timberlake Man of the Woods – Cardio Dance Fitness Zumba Workout | Fit Body Beats


    Video

    Description

    This fun dance cardio routine to « Man of the Woods » by Justin Timberlake will put you in a good mood!

    Get the blood flowing with body rolls, hip circles, side lunges, and other Zumba dance fitness moves. This is perfect as a warmup before a more intense workout, or you can do multiple rounds for a good moderate cardio session. As always, feel free to combine with other Fit Body Beats routines for a fun and varied full workout!

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    *No copyright infringement intended – for exercise routine/choreography demonstration only.*


    Trainer LJ
    Fit Mix Mom – Fitness, food, family, fun!

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