“Lifer” || MercyMe || Dance Fitness Choreography Video || REFIT® Revolution
Video
Description
Are YOU a lifer? Are there some non-negotiables—family, friendships, or fitness goals—in your life? This song is a celebration of sticking with it. Time to rev up your heart rate and re-focus on what matters most to you!
FIT TIP: This mid-intensity workout will really wake up your arm and shoulder muscles. For best results, make sure your arms are strong and flexed with your shoulders relaxed.
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
INSTAGRAM:
FACEBOOK:
REFIT® believes that finding a positive workout shouldn’t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
Happy #YoutubeTuesday!
