Dance Tips – Video : Low Impact Cardio Workout For Beginners | Standing Exercises | 30 Minutes

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Low Impact Cardio Workout For Beginners | Standing Exercises | 30 Minutes


Video

Description

Try this low impact cardio workout to tone your body and lose weight at home. You can do these standing exercises for beginners without weights or equipment.

Workout frequency: 4 times a week.

Workout duration: 30 Minutes

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Consult your doctor before starting this fitness cardio workout.