Dance Tips – Video : « Me Too » || Meghan Trainor || dance fitness || REFIT® Revolution

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« Me Too » || Meghan Trainor || dance fitness || REFIT® Revolution


Video

Description

It’s time to unleash your inner diva and fall in love with the person you see in the mirror: YOU!

Add this mid-intensity choreography to your workout or fitness playlist, and you’ll have so much fun showing off some attitude!

FITNESS TIP: Modify the double-timed jacks with a single jack or side step. Focus on the footwork first, then add the arms when comfortable.

INSTRUCTOR TIP: encourage your participants to focus on feeling beautiful and confident. Their movements will follow this attitude!

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