Mobility with Lacrosse Ball
Video
Description
Coach Nivi goes over mobility tips with a lacrosse ball at Strong Together Chester.
Learn how to lacrosse ball your feet!
We want to do 10 minutes of cardio every single day.
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Romeo Santos - Propuesta Indecente (Official Video)
Video
[youtube https://www.youtube.com/watch?v=QFs3PIZb3js?rel=0&modestbranding=1&w=580&h=385]
Description
Buy Romeo Santos’ new album “Formula Vol 2” now on iTunes:
Also visit:
Published on Sep 9, 2013
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[youtube https://www.youtube.com/watch?v=ftfXf4PrVZw?rel=0&modestbranding=1&w=580&h=385]
Description
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[youtube https://www.youtube.com/watch?v=LjFr8cnYG3Y?rel=0&modestbranding=1&w=580&h=385]
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Video
[youtube https://www.youtube.com/watch?v=C73o4KEsSoM?rel=0&modestbranding=1&w=580&h=385]
Description
The Ten Step Fitness Consultation - your first time meeting with a client for personal training.
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