Dance Tips – Video : Moove2Groove: Customised fitness classes for special needs groups.

187

Moove2Groove: Customised fitness classes for special needs groups.


Video

Description

Moove2Groove is a vibrant, customised and structured fitness experience developed exclusively for special needs groups in the Perth, Western Australia area.

The class is carefully crafted to encourage participant involvement with a focus on fitness exercises and dancing to popular music. Participants are enticed to increase their overall fitness, strength and flexibility levels using a range of functional movements. They are guided professionally, carefully and enthusiastically by a qualified fitness instructor who is dedicated to achieving successful outcomes.