Dance Tips – Video : ‘Move Your Body’ – SIA – WARM-UP – Cardio Dance – Melissa Ray Fitness

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‘Move Your Body’ – SIA – WARM-UP – Cardio Dance – Melissa Ray Fitness


Video

Description

Simple cardio warm-up for class. I use this as my second song in class. I like to start class with easy to follow, basic moves to warm-up before we get to the dancing! ENjoy:)