Dance Tips – Video : My HONEST Final Review of Country Heat

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    My HONEST Final Review of Country Heat


    Video

    Description

    Let’s Connect: Find me on Social or email me with any questions or to join my next Fitness Challenge Group that will help you start your fitness journey & provide you with all the support you need. www.fb.com/coachmindyhord or coachmhord@gmail.com or instagram.com/sobermommovement

    Don’t know how to dance?
    Don’t have coordination?
    Don’t like Country Music?
    Don’t like to exercise?
    Don’t feel like you did anything unless you worked up a sweat?

    Before you say NO, will you watch this video where I share my honest review of Country Heat!?

    Have you ever ran a crossed something or someone and instantly judged it and then later on realize you were wrong?

    Over the past month, I learned to not judge a workout based on a 3-minute YouTube video.

    Over the past month, I learned to not judge a whole program based on its DVD cover!

    Over the past month, I’ve learned to not judge my abilities based on what I couldn’t do before or the stories I’d been telling myself.

    I have told myself for my whole life that I can’t sing, I can’t dance, I’m not coordinated and lack rhythm.

    Truth be told, I never had any outlet to improve my coordination or dance skills since I was never allowed to attend dances, watch MTV or play sports or do cheerleading or anything that most kids get to do at a young age that improve hand eye coordination.

    APPARENTLY it’s not too late.
    Because my SUCCESS STORY that I have to share with you on this day is that I completed a dance-inspired program, from start to finish. I started it on August 1 & finished it despite being on vacation from August 4-16. I got great results despite indulging in more cheat meals than I would like to admit. But the best thing is, my coordination improved TREMENDOUSLY & I found my body actually able to move along to the beat of the music by the end of August, something I had sworn would never happen because I thought I was tone deaf. I learned that your body naturally wants to move at the sound of music with a catchy beat even if it’s country music that you wouldn’t ordinarily listen to.

    I learned a lot about myself, gained a lot of confidence and lost 12″ and 7 lbs. between August 1 and September 8.

    Have I convinced you at all to OPEN YOUR MIND, clear your mind of « CANT » & just give it a try?

    If you are interested in learning more about my free coaching and how to get your journey started with my help, contact me at coachmhord@gmail.com or complete this application and I will get back with you bit.ly/MindyHordApp