Dance Tips – Video : Pilates Ball Workout with Gail Giovanniello (Mind Your Body, NYC)

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    Pilates Ball Workout with Gail Giovanniello (Mind Your Body, NYC)


    Video

    Description

    January 2015 marked Mind Your Body’s 20th year anniversary!
    Thank you for your continued support! Now…. Grab the small ball
    you received as a gift and take your Pilates practice at home or on the road!Remember to align your spine and the rest will follow

    Visit our website: www.mindyourbodyfitness.com

    Schedule classes online: bit.ly/MYBclasses

    Stay in touch with news and special offers: bit.ly/MYBemail

    Contact us: info@mindyourbodyfitness.com
    1413 Lexington Avenue, New York, NY 10128
    Ph: 212-426-7960