Dance Tips – Video : Pre-Wedding Workout, Taste Testing & More! | VLOG

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    Pre-Wedding Workout, Taste Testing & More! | VLOG


    Video

    Description

    Another week, another VLOG! Hope you enjoy! xoxo
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    W O R K O U T
    1 minute on, 30 seconds off (each excursive once through)
    High Knees
    Bicep Curls
    Jump Lunges
    Tricep Kickbacks
    Burpees
    Bicycle Crunches
    Shoulder Press
    Jump Squats
    Lunges with Weights
    Tuck Jumps
    R O U N D 2 (same format)
    Star Jumps
    Hammers
    Skaters
    Mountain Climbers
    Pushups
    Burpees
    Flys
    Sump Jacks
    Deadlifts
    Floor Sprints
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    Song « Get Down » By Kevin Edilson
    @kevinedilson_
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    Leopard Print Dress:
    USE CODE RYLEE for 10% off!!
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    Ania Haie Necklace:
    USE CODE RylC15 for 15% off!!
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    Teami Tea:
    USE CODE Rylee25 to get 25% off $39+
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    Business Inquiries- Missryleejade@aol.com
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    For daily workouts, meals, outfits, shopping hauls & more, follow me on instagram @missryleejade