Dance Tips – Video : STEP AEROBICS – STEP by STEP – JENNY FORD

    254

    STEP AEROBICS – STEP by STEP – JENNY FORD


    Video

    Description

    This is one of my most popular basic step workouts, and is the first in a 3 part series. Please subscribe to my channel. Thanks!

    To download my workout programs click here:

    For my free fitness challenges click here:

    Enjoyed this workout? Try this one next:

    Level: Basic
    Description: Move through four heart-pumping combos. Start with basic steps and progress to the Charleston, split basics, shuffle turns, rocking horse, and more. The choreography is simple enough for the beginning stepper and challenging enough to keep long-time steppers moving.

    Let’s connect!
    Subscribe to my newsletter:

    Facebook:

    Instagram: