The Power Complex—A Kettlebell Cardio Workout
This kettlebell cardio workout comes with a free PDF you can download from our website at Burn some serious calories with this workout.
In the PDF I’ll also explain how you can program this kettlebell combo and how it changes the effects of the workout. I’ll explain how you can program this as a 12-minute workout for cardio or for strength and power.
This #kettlebell #workout requires two kettlebells.
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