Thera-Band Exercises for Ballet : Dance & Ballet Conditioning
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Using the Thera-Band for ballet is something that you can do with techniques like the plie press. Find out about great Thera-Band exercises for ballet with help from a former professional dancer in this free video clip.
Expert: Nicole LaBonde
Contact: www.cabarretfit.com
Bio: Nicole LaBonde is a former professional dancer, choreographer and actor, having extensively studied ballet, modern and musical theatre.
Filmmaker: Michael Watkins
Series Description: Ballet, as well of other types of dance, require a great deal of conditioning. Learn about dance and ballet fitness training with help from a former professional dancer in this free video series.