Dance Tips – Video : Thera-Band Exercises for Ballet : Dance & Ballet Conditioning

    18321

    Thera-Band Exercises for Ballet : Dance & Ballet Conditioning


    Video

    Description

    Subscribe Now:

    Watch More:

    Using the Thera-Band for ballet is something that you can do with techniques like the plie press. Find out about great Thera-Band exercises for ballet with help from a former professional dancer in this free video clip.

    Expert: Nicole LaBonde
    Contact: www.cabarretfit.com
    Bio: Nicole LaBonde is a former professional dancer, choreographer and actor, having extensively studied ballet, modern and musical theatre.
    Filmmaker: Michael Watkins

    Series Description: Ballet, as well of other types of dance, require a great deal of conditioning. Learn about dance and ballet fitness training with help from a former professional dancer in this free video series.