USTIX by Urbhanize® masterclass – session 8
Video
Description
USTIX by Urbhanize® masterclass, session 8 with Denisa & Dennis Thomsen in Romania.
In session 8 we have 3 choreos and some pair super fun workout. USTIX has everything! DANCE, cool music, cool moves, fun, full body workout without sitting, add-on method that makes everyone follow from the first class, a lot of sweat and a lot of smiles! Now it’s you that should join us! Become an USTIX instructor and make the world a better place!
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UstiX by Urbhanize® combines easy and super hot dance moves with spicy cardio moves inspired from the Indian culture with a hot and real fun selection of body strength moves, all mixed in each session to be DANCE-CARDIO-STRENGTH. Using drum stix is so much fun, it makes you sweat and burn calories without even realising that you are working out and gives a mental trick that will always get you over the hump!
Using the UstiX challenge your body differently than a normal dance fitness class by making each move bigger and more challenging and helping you burn even more calories and tone up faster
