Dance Tips – Video : VEDALAM – AALUMA DOLUMA – Tamil Kuthu Fitness – GET FIT JANANI

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    VEDALAM – AALUMA DOLUMA – Tamil Kuthu Fitness – GET FIT JANANI


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    With this track, focus on squats, hold your fists tight & use strong arms during those punches. And engage in your core when we do the ab contractions.

    CHOREOGRAPHY BY JANANI BEADLE
    FITNESS DANCERS: Janani Beadle, John Bosco and Shivani Singh

    MOVIE: Vedalam
    SONG: Aaluma Doluma

    Janani Beadle is also the director of The Indian Dance School
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    Instagram @indiandanceschool

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    I do not claim any rights to the music – Aaluma Doluma