Dance Tips – Video : Zumba Dance Fitness Warm up Choreography by Angela Day Evans to Uma

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    Zumba Dance Fitness Warm up Choreography by Angela Day Evans to Uma


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    We warm up by isolating each joint, heating large muscle groups, inhales and exhales, and basic movements getting the body into the rhythm with music. 🙂 And I have these lovely people at American Athlete Greenlake that graciously let me record them on occasion. This group is awesome, most come every Monday and Wednesday night 6-7pm rain OR SHINE even though we are right next to the gorgeous Greenlake in Seattle, WA. Subscribe, like, follow… www.americanathletegreenlake.com www.facebook.com/angeladayevans www.angelaevans.zumba.com IG: angeladayevans