Sport And Danse Vidéos : 30 minute hip hop cardio dance workout #2 with Adrienne White

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30 minute hip hop cardio dance workout #2 with Adrienne White


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Here is a 30 minute workout created to get your heartrate up while having fun dancing. Follow along with Adrienne and add your own style to your moves. Adrienne White is a certified Group Exercise Instructor in the Dallas, TX area. She enjoys motivating and encouraging others to lead healthy & active lives. fun, easy and quick. dance yourself fit! Find her on Facebook: GetFitWithAdrienne and on Twitter: AdrienneAWhite