30 minute workout, fun and easy to follow- Burn up to 800 Calories Choreo by Danielle’s Habibis
Video
Description
It is a great 30 minute workout that will bring your heart rate up and surely keep you sweating – 20 minutes high intensity with 1 song warm up at the beginning and 1 song stretch at the end. don’t be intimidated just try it, you will notice in the video 2 young ladies on either side wearing grey pants and black top they are doing low intensity, if at any point you need to lower the intensity you can follow them until you can resume higher intensity.
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List of songs in this Video
1st. song, J Alvarez Ft Carlos Vives – Volvi A Nacer – Warm up
2nd Song: Give me Everything tonight dancing
3rd song:Party Rock Anthem
4th Song: Shawty got moves
5th song: La La La By banda (Merengue)
6th song: The story of my life… Cool Down
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