Sport And Danse Vidéos : 35 MINUTE WORKOUT | MINI TRAMPOLINE REBOUNDER WORKOUT | BOUNCE FOR HEALTH | BOUNCE FIT | AFT

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35 MINUTE WORKOUT | MINI TRAMPOLINE REBOUNDER WORKOUT | BOUNCE FOR HEALTH | BOUNCE FIT | AFT


Video

Description

Join the REBOUND FOR HEALTH Private Facebook group. This is a supportive, nurturing and all inclusive group. Learn all about rebounding . Click Link Below:

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Leaps and Rebounder Rebounder 10% discount. Simply Click on this LINK and 10% is taken off any order:

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Join the PRIVATE WALK YOUR WAY TO HEALTH FACEBOOK GROUP.
Tons of ENCOURAGEMENT, SUPPORT and LOVE.
New LOW IMPACT Challenges posted weekly to keep you going!

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Enjoy this BOUNCE FOR HEALTH 6 video workout series. This is video # 1 of # 6.
Enjoy this BOUNCE FOR HEALTH 6 video workout series. This is video # 3 of # 6.
This is the current BOUNCE FOR HEALTH Playlist:

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* Enjoy this REBOUNDER – CARDIO – BALANCE MINI TRAMPOLINE/ REBOUNDER WORKOUT. This indoor mini trampoline/ rebounder workout will get your blood pumping in minutes, Enjoy challenging your BALANCE while getting your cardio in and staying low impact.. Put a HUGE smile on your face while getting your daily workout in.. Do this workout first thing in the morning, afternoon lunch break or in the evening.

I am creating 6 rebounder workouts in this series and will put the videos into a 4 week rotational calendar you can do for 30 days before switching your workout routine up.

* Beginner Advanced-Intermediate LEVEL
* Equipment: Rebounder – Smooth Wooden Stick or Pilates Bar
* CALORIES BURNED
Approximately 100-200
* SET UP
15 Minute REBOUNDER CARDIO
15 Minute Core/Balance
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* TRY THIS POWER WALK HIGH INTENSITY TRAINING SERIES 4 WEEK PROGRAM WITH A 30 WORKOUT CALENDAR:

* FREE 30 Day Workout Programs ➭

❤ Thanks for working out with me – be sure to LIKE, COMMENT + SHARE with your #AngieFitnessTV friends !

❤ SUBSCRIBE for new #homeworkouts ➭

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🤝 PATREON ➭
😇 PAYPAL (One Time Donation) ➭
📆 WORKOUT BY FORMAT ➭

❤ Brand new to exercise? Get STARTED with this FREE 14 AND 28 day exercise plan specially designed for beginners.

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(These are affiliate links, which means that at NO EXTRA COST TO YOU, I earn a small commission when you purchase items through these links. It’s a great way to support this channel AND get awesome workout gear. Thank you!)

My AMAZON Store (see all items):

EQUIPMENT:
POWER SYSTEM PILATES REFORM BAR:

RESISTANCE BAND SET:

STABILITY BALL:

STEP BENCH WITH RISERS:

DUMBBELL RACK WITH WEIGHTS:

EXTRA LARGE EXERCISE MAT:

KETTLEBELL SET:

WALKING HAND WEIGHTS:

❤ AngieFitnessTV: Move YOUR BODY with me ❤