Sport And Danse Vidéos : 40 Minute Fat Burning Cardio Workout at Home – Toning and Cardio Exercises – No Equipment

    169

    40 Minute Fat Burning Cardio Workout at Home – Toning and Cardio Exercises – No Equipment


    Video

    Description

    Get that fat burning with this 40 minute cardio workout that can be easily followed along at home. The workout consists of a combination of cardio and toning workouts. These exercises are designed for weight loss but also to give your muscles a nice tone. No equipment is needed to follow this workout, except for maybe an exercise mat depending on the floor you are working out on.

    Support my efforts on Patreon:

    Complete workout programs:

    FitnessType on Facebook:

    FitnessType on Google+:

    Enjoy!

    Marischa