Aerobic Dance Workout for Beginners Step By Step|Dance Aerobics |Step Aerobics | 5 Combinations
Video
Description
This takes the best of dance inspired floor combinations and Step Aerobics. This is how the workout will go:
Combination 1: Dance Cardio Inspired
Combination 2: Step Aerobics
Combination 3: Dance Cardio Inspired
Combination 4: Step Aerobics
Combination 5: Dance Cardio Inspired
All moves are basic, simple and easy to follow. I go at a pace you can follow and get each move. Tons of repetition and practice. This workout goes by so fast as you are learning 5 different combinations and at the end all 5 combinations will be put together.
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