BALLET BASED HIIT | 8 Minute Cardio Workout
Video
Description
Get your heart rate up with this low impact ballet based HIIT workout! Work all parts of the body including your core so you can remain stable and balanced throughout all of these exercises.
For those in the NYC area, come take one of my classes at the Joffrey Ballet School! I teach on Wednesdays and Saturdays 🙂
As always, free feel to ask questions or comment down below.
Video editing / Music – SPLICE
