Sport And Danse Vidéos : Beginner Acro Dance Pre-Level Lesson 1

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    Beginner Acro Dance Pre-Level Lesson 1


    Video

    Description

    Beginner Acrobatics & Acro Dance classes for dance teachers and practice at home.

    Pre-Level Acro Dance- Lesson 1 focuses on larger muscle development of the kids, with cardio work, strength training, center balance practice, across the floor, and stretching.

    Please do these with a parent or teacher to prevent any accidents or injuries. Chace Dance Company and its teachers will not be responsible.