Beginner Acro Dance Pre-Level Lesson 1
Video
Description
Beginner Acrobatics & Acro Dance classes for dance teachers and practice at home.
Pre-Level Acro Dance- Lesson 1 focuses on larger muscle development of the kids, with cardio work, strength training, center balance practice, across the floor, and stretching.
Please do these with a parent or teacher to prevent any accidents or injuries. Chace Dance Company and its teachers will not be responsible.