Sport And Danse Vidéos : Belly Dance Fitness Calorie Burn Workout: Leilah Isaac

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Belly Dance Fitness Calorie Burn Workout: Leilah Isaac


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Belly Dance Fitness Calorie Burn Workout from BeFiT Trainer Open House with Leilah Isaac is an electrifying 10 minute cardio workout that uses belly dance-inspired steps to boost the metabolism, challenge the core and ignite weight loss potential for a total body sculpting experience on the dance floor! Turn up the intensity and get ready to sweat as you burn fat and sculpt muscle from head to toe with Actress, Dancer & Fitness Expert, Leilah Isaac as she coaches you through this effective fitness routine from the new season of the popular BeFiT Trainer Open House Series! Get your waist twisting and your booty shaking as you engage multiple muscle groups simultaneously to melt calories and fire up the abs, obliques, shoulders, hips, thighs, legs, glutes chest and arms with this total body dance routine. Take this workout with you anywhere for a quick, core-strengthening tune-up and make the moves your own. You will need a towel and a bottle of water to complete this fierce workout that is great for all skill levels. Move your body to the beat and get the results you are looking for with BeFiT. Click here for workouts from your favorite trainers:

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