Bounce DanceFit
Video
Description
« Bounce is a Dance/Fitness class and it will change the way you look at a workout. It is fun, effective and for “Everyone ». The class has got a commercial Pop/R&B root, and the choreography are fun and easy to follow. This is a total workout, combining element of dance, fitness, cardio, muscle conditioning, balance and flexibility. All of this combined with an amazing boost of energy will make you feel awesome each time you leave the class. »
